Exclusive Services

General Remote Programming

Content only | $45 total billed monthly 

• Set program made available for general gymnastics needs 

• Designed for all levels and athletes, not specific to individual athletes 

• Drills and skills training pieces meant to supplement regular training 

• 3-4 days of programming per week, 20-30 minute session

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Suitable for athletes looking to add gymnastics structure to their training but not in need of specific guidance

Individual Remote Programming

Content only | $7 per day of programming, billed monthly

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• Gymnastics training sessions written for each individual athlete

• Specific to athlete’s current abilities and desired goals

• Points of performance and skill stimulus provided via app

• Typical session lasting 30-50 minutes, up to 7 days/week

• Minimum 10 sessions per month

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Suitable for athletes looking for skill advancement via personalized program with limited coach involvement 

Individual Remote Coaching (content + coaching feedback) $12/day of programming, billed monthly

• Gymnastics training sessions designed for the athlete

• Specific to current abilities and desired goals

• Points of performance and skill stimulus provided via app

• Typical session lasting 30-50 minutes, up to 7 days/week

• Session feedback available from coach via text or app

• Unlimited video review and analysis 

• Minimum 10 sessions per month

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Suitable for athletes looking for a personalized program with the added bonus of coach involvement and feedback

Individual Remote Coaching PLUS 

(content + coaching feedback + in-person skill work)

$310 total, billed monthly

• Everything involved in Remote Coaching

• Two 30-minute in-person skill sessions OR one 60-minute in-person skill session, monthly (at Reaction Fitness)

 

Suitable for athletes looking to really lock in on skill development and receive both remote and in-person coaching along the way